Get back to doing what you love
Comprehensive physiotherapy, sports therapy, rehabilitation and sports performance solutions
Get back to doing what you love
Comprehensive physiotherapy, sports therapy, rehabilitation and sports performance solutions
why choose us
At Holcombe Health Clinic, we believe strongly in looking at the whole body, adopting a holistic approach to the management and treatment of personal and sports injury.
Our services naturally complement one another and are designed to have you on the road to recovery in no time, with additional guidance on how to prevent new and further injury.
If you have received treatment elsewhere but still do not feel that the injury or complaint has been resolved, we will work with you to provide a treatment programme and solution, giving long-term relief.
Provided in a safe, professional, and friendly environment, our services are delivered by qualified therapists who have completed advanced training. We’re not interested in blinding you with science; our aim is to offer easy-to-understand advice in plain English.
We also provide home visits, perfect for anyone with mobility, balance issues, or post-surgery recovery needs, let our physios bring the treatment to you if you can’t get into the clinic. We’ll bring everything you need to address your specific needs whether it’s navigating stairs, engaging in garden activities, or just general day-to-day movement.
Physiotherapy
Physiotherapy can be used for injuries sustained as a result of sport, road traffic accident, post-operation rehab, daily activity or related to your occupation. We are experts at dealing promptly and effectively with acute and chronic injuries, including back and neck pain, and we can help identify, treat, and rehabilitate all types of musculoskeletal injury/discomfort.
Vestibular physiotherapy
Our specialist vestibular physiotherapist is trained in specific assessment techniques to diagnose dizziness, vertigo, nausea and balance problems and provide tailored treatment and exercises to resolve these symptoms. People who may benefit from vestibular rehabilitation are those diagnosed with generalised balance problems, labyrinthitis, vestibular neuritis, Meniere’s, Benign Paroxysmal Positional Vertigo (BPPV), neck-related dizziness, post-concussion or whiplash injury and migraine.
Sports therapy
Holcombe Health Clinic enjoys an established track record in providing a range of therapies and massages to encourage optimum performance in a chosen sport. We work with people of all ages and abilities engaged in sport as well as with a number of high-profile and elite athletes who compete at an international level, enabling them to attain their desired goals.
Sports massage and rehab
A sports massage is beneficial for everyone; it can help with injuries, chronic pain, muscle aches and restricted range of motion. Helps athletes prepare their bodies for optimal performance, recover after a big event or function well during training. Our rehab treatment incorporates evidence-based therapeutic interventions and exercise with the plan being monitored and modified where needed.
Events and classes
A range of events and classes to suit everyone:
Re: Connect spiritual and wellness events, as well as a relaxation/breathwork/mindfulness class and sound bath monthly.
Functional Pilates classes
An hour long physio-led total body workout with no impact, combining functional everyday movements. Strengthens spinal muscles, improves posture and reduces the risk of injury.
Baby yoga/baby massage classes
Relaxing, calming and fun classes provided in a safe, nurturing and friendly space. Ideal for relaxing and chatting with other new parents, for bonding with your baby and for your baby’s physical and mental development.
Podiatry
We offer routine podiatry care including nail care where nails will be trimmed and filed, thinning of thickened nails with a bur, advice and conservative treatment of ingrowing nails, treatment of hard skin and corns, and Diabetic foot care.
How2Menopause has been specifically designed by our team of qualified, trained healthcare professionals to help all women experiencing the effects of menopausal symptoms, through what can be for some a lonely and difficult stage of life.
Using evidenced lifestyle solutions, we hope that this programme will help with advice, guidance and coping strategies to sleep all night, reduce hot flushes and anxiety, improve sore joints and heart palpitations as well as many more possible symptoms.
what we offer
Monday
- Physio, sports therapy, sports rehab, sports massage – 9am – 6pm
- Functional Pilates class – 9.30am – 10.30am
Tuesday
- Physio, sports therapy, sports rehab, sports massage – 9am – 7pm
- Functional Pilates class – 9.30am – 10.30am
- Nutrition clinic – 11am – 6pm
- Reflexology/Indian head massage – 9am – 7pm
- Functional Pilates class – 6pm – 7pm
- Transform Club – kettlebells/TRX – 7.15pm – 8.15pm
Wednesday
- Physio, sports therapy, sports rehab, sports massage – 8am – 6pm
- How2Menopause clinic – 9am – 1pm
- Baby yoga class – 10am – 11.20am
- Baby massage class – 11.30am – 12.50pm
- Pregnancy yoga class – 7.30pm – 8.30pm
- WaistWatchers/Healthy Way – 6pm – 7pm
Thursday
- Physio, sports therapy, sports rehab, sports massage – 9am – 7pm
- Functional Pilates class – 9.30am – 10.30am
- Breathwork/relaxation class (monthly) – 6.15pm – 7.45pm (first Thurs of month)
- Women’s community group (monthly) – varied
Friday
- Physio – 9am – 3pm
- Beauty therapy – 9am – 2.30pm
- Sound bath (monthly) – 7.30pm – 8.45pm
Saturday
- Sports therapy, sports rehab, sports massage – 9am – 1pm
- Tatty Bumpkin children’s yoga 9.30am – 11.00am
meet the team
Louise Hayes
Clinical Specialist
Julie Burge
Senior Physiotherapist
Remy Sancto
Therapist
Lizzie Wastell
Beauty Therapist
Lisa Parker
NUTRITIONAL THERAPIST, PILATES INSTRUCTOR, BABY MASSAGE & YOGA INSTRUCTOr
Geraldine Penfold
Reflexologist, Indian Head Massage, Relaxation and Meditation
Liz Tottman
Accounts, Reception
Alex Horne
Marketing, Admin, Reception
testimonials
have an enquiry?
Get in touch
Holcombe Health Clinic
Holcombe Park
Curtis Way
Rochester
Kent ME1 2TQ
Find us with what3words
https://w3w.co/topic.descended.spray
Opening hours
M: 9.00am to 7.00pm
T: 9.00am to 7.00pm
W: 9.00am to 7.00pm
T: 9.00am to 7.00pm
F: 9.30am to 7.00pm
S: 9.00am to 1.00pm
