by Holcombe Health Clinic | Jun 10, 2021 | Blog
People come for physiotherapy with many different types of injury, not only sports injuries. Are you doing home improvements, working out in the garden or carrying out repetitive movements to finish that lockdown project you set yourself? Just this week, our...
by Holcombe Health Clinic | Jun 10, 2021 | Blog
8 out of 10 of us will suffer back pain at least once in our lives, but 90% of cases will recover within 6 weeks irrespective of what we do. Lower back pain isn’t pleasant and can be very distressing but the good news is, it is unlikely to be caused by anything...
by Holcombe Health Clinic | Jun 10, 2021 | Blog
Take a look at these eight practical tips from Kathryn Wheeler at Happiful magazine; hopefully they might help to find happiness in the uncertainty. Reconnect with othersWe hate to admit it, but it’s all too easy to let friendships slip when we’re going about our busy...
by Holcombe Health Clinic | Jun 10, 2021 | Blog
Do you have pain in your heel when you have been sitting for a length of time? It is possible you have a common condition called plantar fasciitis. Why, you might ask yourself, has this happened? 👉Perhaps you have been wearing your trusted flip-flops daily? 👉Have you...
by Holcombe Health Clinic | Jun 10, 2021 | Blog
Read on for an interesting perspective and food for thought from our vestibular specialist physio Julie sitting up very straight is no longer advised as treatment or prevention of back pain according to a recent study from the University of Limerick contrary to...
