Bump2Mum

At Holcombe Health Clinic, our Bump2Mum (B2M) offer includes a range of classes and treatments to take you from pregnancy through to early years. Helping you to look after both you and your baby.

These include:
• Pregnancy yoga
• Pregnancy massage
• Baby massage and reflexology
• Baby yoga and relaxation
• Mummy self-care packages: reflexology, Indian head massage, relaxation classes
• Parent and baby sound baths
• Nutrition advice
• Helping with fertility – reflexology, nutritional therapy

Reflexology for fertility

Reflexology, along with some lifestyle changes can support you through your conception and maternity journey. Reflexology has been shown to provide the following benefits: 

• helps you to relax
• improves your mood
• aids sleep
• helps relieve tension
• improves sense of well-being 

These benefits have been shown to help support those couples trying to conceive which may also make a difference to their fertility.  Once our body relaxes, the important endocrine system governing our hormones becomes balanced, which in turn can benefit the menstrual cycle. A regular menstrual cycle and a relaxed lifestyle are the first points where reflexology becomes so effective in helping couples begin their conception journey.