Massage with hot stones

Helps relieve muscle tension and pain.

A hot stone massage is a type of massage therapy, used to help you relax, easing tense muscles and damaged soft tissues throughout your body. Heat has long been used to ease muscle tension and pain, helping to increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body and incorporated into different massage techniques such as long strokes and circular movement. The stones we use are made of basalt, a type of volcanic rock that retains heat.

What are the main advantages of a massage with hot stones:

• Helps relieve muscle tension and pain
• Reduces stress and anxiety
• Promotes sleep
• Improved flexibility
• Improved circulation
• Boosts immune system

Why choose a massage with hot stones?

A massage with hot stones is a good choice if you are experiencing muscle tension and pain, insomnia, or stress.

If you are unsure about whether this type of massage will be suitable for you or have any further questions, please call the clinic on 01634 817242 and we can discuss this with you.